Simple Way to Make Super Quick Homemade Mchicha in peanut sauce

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Before you jump to Mchicha in peanut sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to mchicha in peanut sauce recipe. To make mchicha in peanut sauce you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Mchicha in peanut sauce:

1. Use 3 bunches of mchicha.
2. Use 2 of onions.
3. You need 2-3 of tomatoes.
4. You need of Oil.
5. Prepare to taste of Salt.
6. Use Handful of ground peanuts.
7. Prepare 1 of chicken cube optional.

Instructions to make Mchicha in peanut sauce:

1. Wash n cut the mchicha. Put all the ingredients together..
2. Put oil in a sufuria, add onions.When sautee add tomatoes.
3. Once cooked add the peanut powder n cook then add the mchicha..
4. Serve with ugali.

The other ingredients include onion, tomato, peanut butter, coconut milk, salt and curry powder. I omitted the use of oil to make this an oil free dish. I just added my onions and tomato to a dry hot pan and stirred often to prevent it from sticking. I bet this recipe would be good with other greens as well. Searing spinach in butter ensures that it wilts fast and retains it vibrant green colour.

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