Easiest Way to Make Super Quick Homemade Banana peel and purslane smoothie
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We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
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We hope you got benefit from reading it, now let's go back to banana peel and purslane smoothie recipe. You can have banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Banana peel and purslane smoothie:
- Prepare 1 cup of purslane leaves.
- Take 1 of red tomato chopped.
- You need 1 of green tomato chopped.
- Get 1 of hoja Santa.
- Prepare 2 of banana with skin.
- Prepare 1 of soursop peeled.
- You need 2 of orange juice.
- Take 1 of grapefruit.
- Use 2 cups of guava.
- You need 2 of spirulina capsules.
- Get 1 cup of milk kefir.
- Take 1 of ts bee pollen.
- You need 1 tbs of cacao nibs.
- Take 1 tbs of fresh mint.
- Provide 1 tbs of lemon verbena.
Instructions to make Banana peel and purslane smoothie:
- Blend well and enjoy it..
Scientists have found that banana peel contains polyphenols and carotenoids. This delicious anti-inflammatory smoothie gets an extra boost from purslane, an amazing superfood that's probably. Banana peel and purslane smoothie step by step. Banana peels are also edible and contain antioxidants and antibacterial properties. In fact, banana peel from Cavendish bananas contains high levels of Banana peels are edible and contain many antioxidants, vitamins, and minerals.
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